K-Town Duathlon

Race report coming for the Kingston Duathlon. Another new race for me and a fun experience. MSC definitely puts on a quality event. I was really happy with my race, which will most likely be my last multisport race of the season. Won my AG and got 4th overall (MSC has top 5 as the podium, so an overall podium for me here too). Time for a little r'n'r then on to my fall run focus.